WHO WE ARE

Twenty Years
The Mission
hasn’t changed.

Our founder brings nearly twenty years of experience in human performance, shaped by coaching elite athletes, leading programs, and helping people pursue growth in ways that are both challenging and sustainable.

Newman HP was created to bring that experience together with a team that shares the same commitment to thoughtful, individualized, and high-quality work. Whether someone is striving for better performance, greater confidence, or a stronger sense of direction, Newman HP is built to meet them where they are and help them move forward with purpose and support.

OUR PROMISE

PERFORMANCE

WITHOUT
COMPROMISES.

You are one of one. No two people arrive at Newman HP the same way. Whether you are an athlete fighting through injury, a coach trying to get your program back, an executive running on empty, or someone who simply knows they are capable of more, we have been there. Whatever you bring to us, we handle it together.

01

      Nearly Two Decades of Commitment
      Nearly two decades of commitment to helping people perform at their best. Newman HP is where all of that experience now lives under one roof.
    
02

      Custom to Every Client
      No templates. No generic programs. Every solution is built from scratch around the person in front of us.
    
03

      Grown by Word of Mouth
      We have never relied on marketing. Our growth has come entirely from clients who trusted us enough to tell everyone they know.
    
04

      We Handle It Together
      Whatever you bring to us, we stay in it with you. That is not a promise we make lightly.
    

THE FOUNDER

Thomas Newman

Thomas Newman has spent nearly twenty years doing one thing: helping people perform at their best. Not because it's a career, but because it's what he enjoys doing the most.

Newman HP grew the way the best things do. Through word of mouth, from the people whose lives and careers were changed by the work. No marketing budget. No gimmicks. Just results that spoke for themselves and clients who couldn't stop talking about it.

That's what drives the company forward every day. A genuine love for the work, a commitment to the people we serve, and a growing team dedicated to expanding that impact as far as it can reach. Newman HP is constantly evolving — pushing the boundaries of human performance and finding new ways to deliver results that were once considered impossible.

EXPERIENCE

A CHAMPIONSHIP

TRACK RECORD

Collegiate

Elite Collegiate Success

Yale University — Director of Student Performance and Innovation

Oversaw 32 varsity programs and more than 800 student-athletes. Performance programming contributed directly to Yale Men's Lacrosse winning its first-ever Division I National Championship in 2018, and Yale Football securing Ivy League Championships in 2017 and 2019.

Clinical

Clinical Expertise

Mass General Brigham CSPAR — Lead Performance Specialist

Designed and administered individualized performance plans at Mass General Brigham's Center for Sports Performance and Research, serving a wide range of clients at various stages of return to play programs.

Technology

Sports Technology Leadership

Hawkin Dynamics — Chief Innovation Officer

Held executive leadership at Hawkin Dynamics, guiding research and engineering teams in the development of custom analytics software, biomechanical hardware, and AI-driven performance predictors used across the strength and conditioning industry.

PEER RECOGNITON

“

One of the things I love most about Coach Newman is his ability to take the complex and boil it down into easy-to-understand concepts. His grasp on the fundamentals of training make him unique in this space. Tom lets his results do the speaking for him.

Wes Barnett

2x Olympian

“

Rarely do you encounter a coach who possesses a profound grasp of science and research while skillfully combining it with the ability to coach and motivate athletes. Tom is undoubtedly one of those exceptional coaches.

John Welbourn

9-Year NFL Starter

“

His no-nonsense, straight-to-the-point approach gets results. I have seen him transform the Yale University Lacrosse and Football programs into national champions and now he is helping many of the athletes I work with have the seasons of their careers. He is my personal high-performance coach.

Brian Cain

MPM, Mental Performance Coach

In their

own words

“

        High performance

        is never

        Linear.

Most people believe success follows a straight line. The reality is far more complex. Every career, every season, and every day brings something unexpected. The difference between good and great is having a partner who understands that. One who can adapt, find solutions, and overcome whatever challenges the day brings.

At Newman HP we pride ourselves on being that trusted partner. Deeply experienced across every domain, always ready, and fully committed to every step of the journey, wherever it leads.